Nocturnal \\
Night seems peaceful. And actually it is. At night, everything around calms down so does mind ?
Of course it does cause that calmness lets you introspect. Nights could be deep as ocean, dwell in and then feel the depth...
To me, you don't need to fully engage in meditation to introspect, you can do this while doing the things you love, especially at night and activities like painting are the best epitome of it. In daily life, from our hectic schedule, we can hardly make time to sit alone and think about ourselves, but you ought to give time to this activity of talking to yourself every single day. It is absolutely significant. Observation of your own mental and emotional processes is what introspection is, we must do this to be acknowledged about our own working and feelings as well. As I mentioned about painting, while painting at night, when everything around is serene, you can dive into intense imagination and create something extraordinary, In addition it also flews away your troubles, nuisances and that is the precise point when you can actually find the solution of your problem. Engage yourself in extracurricular activities and see how vividly you find yourself along with creating yourself.
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